How to Find the Real You
Do you ever feel like you’re a vastly different person at work than you are at home? I’m not talking about dressing and behaving in a professional manner. But when…
Read MoreDo you ever feel like you’re a vastly different person at work than you are at home? I’m not talking about dressing and behaving in a professional manner. But when…
Read MoreWhat is Self-Leadership? Leaders spend a lot of time focusing on external factors. Processes, people, targets. We’re constantly trying to shape and influence these external factors to bring us closer…
Read MoreA Centre for Mental Health study found that presenteeism from mental ill health alone costs the UK economy £15.1 billion per year, and absenteeism costs £8.4 billion. To combat this,…
Read MoreHow often do you take the time to just think? I don’t mean a momentary pause before you make a big decision. How often do you take the time to…
Read MoreHave you ever had the feeling that maybe you’re just not cut out for your leadership role? That your colleagues are better than you are? That perhaps you’ve made a…
Read MoreAs leaders, we’re always busy. Always on the go, juggling goals and priorities on a daily basis. In the early days of your leadership role, the motivation and passion for…
Read MoreNobody really wants to be vulnerable. We usually see it as a weakness, something to avoid at all costs. Especially in leadership roles, where we learn that we need to…
Read MoreMy executive coaching clients often tell me that they want to be more productive. It’s a lofty goal, but what does ‘productive’ really mean? When we talk about productivity we…
Read MoreI’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog…
Read MoreLeaders are increasingly recognising that compassionate leadership is essential if you want to build an engaged workforce. There are lots of benefits arising from compassionate leadership, including: Higher employee engagement…
Read MoreOne of the books I frequently recommend to my executive coaching clients is Stephen Covey’s 7 Habits of Highly Effective People. It’s as relevant now as it was on publication…
Read MoreBeing ‘authentic’ is a popular concept at the moment, but what does authenticity look like? Surely you are ‘authentically you’ just by existing? Well, not exactly. We often put a…
Read MoreAssertive leaders are able to express their thoughts and feelings in a direct, honest and appropriate way. They naturally tend to gain the trust and respect of their teams and…
Read MoreI’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog…
Read MoreWhat is it that makes you unique? What makes you tick at work? Do you feel happiest when you’re bouncing ideas off other people? Or is it when you’re filling…
Read MoreStress. It’s a word we hear a lot these days, and for good reason. We live and work in a fast-paced society where we’re constantly connected and constantly contactable. In…
Read MoreI’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog…
Read MoreIt’s that time of year again where the sun starts to make a more regular appearance. It’s also when we start to spring clean our homes and plant seeds in…
Read MoreOver 20 years ago, my eldest son was born, and I remember my Grandma saying to me “you can’t be a great mum, wife, daughter, friend, neighbour, boss etc; if…
Read MoreOn March 8th 2019, International Women’s Day (#IWD2019) will be celebrated with the campaign #BalanceforBetter; calling for a more gender-balanced world. I thought this would be the perfect opportunity to…
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