What Is a Significant Emotional Event? (And What It Means When You’re In One) In 2018, my world broke open. My Mum died. And everything I thought was important stopped mattering. I’d spent 20 years helping people navigate moments like this. CEOs who kept showing up, kept delivering, kept being the capable one, while something inside…
Something’s arrived. It wasn’t planned. It wasn’t structured. It definitely wasn’t done “the right way.” It started in September 2023 as a blog post, like I’ve written for years. Then it quietly became something more. I didn’t “write a book.” I just listened to the secret whispers from my soul, and when something came to…
Last week, I had a few “Soulful Connection Calls” with people. Something I’ve talked about before, where we move our focus from surface-level interactions on social media, to having a proper conversation on a call. I love these calls. They always spark something, whether that’s new ideas, unexpected connections, or shifts in perspective. This time,…
I’m about to reach 5,000 connections and have just over 650 subscribers to my LinkedIn newsletter that I started in January 2025. And before anyone starts the comparison fight (I’ve got more than you!) let’s be real. There’s no way I truly know all those people. As I’ve been watching those numbers quickly go up, something…
Remember when being “busy” was everyone’s favourite badge of honour? “I’m so busy” used to signal importance, productivity, even success. But these days, I feel it’s got a competitor! “Over” is the new busy. 🔸 Overwhelmed → The to-do list never ends, and you’re so drained you don’t even know where to start. 🔸 Overstimulated →…
Push through …or maybe not! In September 2024, I fell out of love with writing. I stopped working on my book about authenticity, because I just wasn’t feeling it. Now, I could have listened to what we’re told. To push through. Be consistent. Finish what we started, no matter what. But what if that’s exactly…
An Exchange of Energy I was chatting with someone the other day about my coaching, and I described it as an exchange of energy. This back-and-forth flow where I’m giving and receiving at the same time. And it’s this interaction that keeps me and the person I’m working with fully present and engaged. But coaching…
Nurturing Growth as a Leader I’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog post valuable and would like to support my efforts in creating more content like this, consider buying me a coffee – every…
Leadership Recharged – My Moments of Joy I’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog post valuable and would like to support my efforts in creating more content like this, consider buying me a…
Walking My Way – A Journey of Rediscovery I’m on a mission to empower individuals like you to thrive in your personal and leadership journey. My work is fuelled by your support, so if you find this blog post valuable and would like to support my efforts in creating more content like this, consider buying me…
