Stay focused in 2023

How to stay focused in 2023? Staying focused at the start of the year usually means New Year Resolutions. But, there’s so many areas to focus on  …more exercise, less…

Do you give clarity to your teams?

How often do you give clarity to your teams? How often do you think about the language you use with your teams? No, I’m not talking about whether you swear…

What leaders need to know about coaching part 2

This is a 3-part blog series sharing what leaders need to know about coaching 1: What coaching is, the different types of coaching, and the common concerns about having coaching…

What leaders need to know about coaching part 1

This is a 3-part blog series sharing what leaders need to know about coaching 1: What coaching is, the different types of coaching, and the common concerns about having coaching…

Handling anxiety and overwhelm in leadership

Handling anxiety and overwhelm in leadership is one of the most common issues I help my leadership clients with. Anxiety and overwhelm is something that leaders and business owners are…

How to show gratitude as a leader

It’s well-known that displaying gratitude for your team members’ hard work is a powerful way to increase engagement. But there’s a lot more to gratitude than just saying ‘thanks’. Engagement…

The time I was brave

Bravery and fear Fear is a funny thing. On the one hand, it keeps us safe by ensuring that we avoid dangerous situations. On the other hand, the things we…

How Significant Emotional Events Shake Your World

In everyone’s life there definitely will have been some standout experiences or events that have shaped you. Examples of these Significant Emotional Events are the birth of a child, marriage,…

Is it time to be curious?

Self-growth is about striving to become a better leader through personal growth. This is where you lay out your plan to capitalise on your strengths and work on your weaknesses…

Is it time to prioritise the right things?

Self-management is the ability to hold yourself accountable, prioritise your goals, and take necessary action. It’s very closely linked with self-discipline, and it’s an essential skill. It allows you to…

Is it time to stop self-criticising?

Self-acceptance Most of the leaders I work with have self-criticism down to a fine art. What if I told you that self-acceptance is a more effective way to sharpen your…

As a Leader, Who Inspires You?

It’s a lovely feeling to be inspired. As leaders we talk a lot about being motivated, about being effective, and sometimes we also talk about inspiring others. We talk about…