Handling anxiety and overwhelm in leadership

One of the most common issues I help my leadership clients with is anxiety. They often link this with a sense of feeling overwhelmed. Anxiety and overwhelm is something that…

Want to be a better leader? Be true to yourself

Being ‘authentic’ is a popular concept at the moment, but what does authenticity look like? Surely you are ‘authentically you’ just by existing? Well, not exactly. We often put a…

How to be Assertive in Leadership

Assertive leaders are able to express their thoughts and feelings in a direct, honest and appropriate way. They naturally tend to gain the trust and respect of their teams and…

What Is It That Makes You Unique?

What is it that makes you unique? What makes you tick at work? Do you feel happiest when you’re bouncing ideas off other people?  Or is it when you’re filling…

How to Manage Stress at Work

Stress. It’s a word we hear a lot these days, and for good reason. We live and work in a fast-paced society where we’re constantly connected and constantly contactable. In…

5 Reasons Why Happiness Matters in Leadership

Happiness matters. While it might sometimes be dismissed as a ‘fluffy’ concept that has little to do with productivity and success, happiness is actually an important factor in leadership. Your…

Women in Leadership Series: Acting CEO, Su Greaves

On March 8th 2019, International Women’s Day (#IWD2019) will be celebrated with the campaign #BalanceforBetter; calling for a more gender-balanced world. I thought this would be the perfect opportunity to…

Women in Leadership Series: Director, Cíara Moore

On March 8th 2019, International Women’s Day (#IWD2019) will be celebrated with the campaign #BalanceforBetter; calling for a more gender-balanced world. I thought this would be the perfect opportunity to…