Online Courses

My online courses are designed to make you think at a deeper level. They include downloadable pdf workbooks, which are typically around 17-20 pages, and 20-25 minute video presentations where I:

– share theories and concepts to increase your knowledge of the topic

– share my own experiences to help with those ‘aha’ moments, recognise similarities, bring new perspectives and inspire you to take action

– provide detailed guidance and easy-to-follow instructions on how to complete the activities

– provide activities and journaling prompts to help you think at a deeper level

The online courses are delivered to your inbox in minutes. Perfect if you want to focus on a specific area of self-discovery, enjoy self-study, don’t need to ask any questions on the topic, and want to get a flavour of my style and approach before investing in a coaching programme. They cover a range of topics from how to gain a greater awareness of yourself and your history, to how to identify what’s really important to you. All courses are designed to help you make more conscious decisions about your future.

Online Group Coaching Programme

Workbooks

My workbooks are designed to make you think. These downloadable pdf workbooks are typically around 11-12 pages and include detailed guidance and easy-to-follow instructions, as well as activities and journaling prompts to increase your self-awareness. And they’re delivered to your inbox in minutes.

They are perfect if you want to focus on a specific area of self-discovery; enjoy self-study; don’t need to ask any questions on the topic; and want to get a flavour of my style and approach before investing in a coaching programme.

They cover a range of topics from how to gain a greater awareness of yourself and your history, to how to identify what’s really important to you. All workbooks are designed to help you make more conscious decisions about your future.