The Joy of Missing Out (JOMO)
Last week, I had a few “Soulful Connection Calls” with people. Something I’ve talked about before, where we move our focus from surface-level interactions on social media, to having a…
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Beyond the Numbers: Building a Network That Nourishes Your Soul
I’m about to reach 5,000 connections and have just over 650 subscribers to my LinkedIn newsletter that I started in January 2025. And before anyone starts the comparison fight (I’ve got…
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“Over” is the New Busy. And It’s Costing Us More Than We Realise
Remember when being “busy” was everyone’s favourite badge of honour? “I’m so busy” used to signal importance, productivity, even success. But these days, I feel it’s got a competitor! “Over” is…
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Why pushing through isn’t always the answer
Push through …or maybe not! In September 2024, I fell out of love with writing. I stopped working on my book about authenticity, because I just wasn’t feeling it. Now,…
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The Power of Staying Open
An Exchange of Energy I was chatting with someone the other day about my coaching, and I described it as an exchange of energy. This back-and-forth flow where I’m giving…
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How Significant Emotional Events Shake Your World
In everyone’s life there definitely will have been some standout experiences or events that have shaped you. Examples of these Significant Emotional Events are the birth of a child, marriage,…
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